3 comments ·Apr 14, 2022 Strength & Plyo | Trainer Adam Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest 3 comments Linda Apr 29, 2025 Wow .. I got to the end of round 1 and thought what the when he said round 2 😆 happy that I kept going… few exercises in the 2nd plyometric were a little hard but i did what I could … happy with my overall effort and this workout Frances Aug 19, 2022 Loved this workout- please keep them coming! Matt K Apr 26, 2022 Solid workout Adam! Cheers. Leave a comment Name Email Message Please note, comments must be approved before they are published Post comment This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.
Wow .. I got to the end of round 1 and thought what the when he said round 2 😆 happy that I kept going… few exercises in the 2nd plyometric were a little hard but i did what I could … happy with my overall effort and this workout
Loved this workout- please keep them coming!
Solid workout Adam! Cheers.
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